Balance Training


  How important is Balance Training? We all know a strong core is the ….. core of it all. ­čśë ┬áThere are quite a few other benefits that will make you consider┬átrying that “crazy thing…

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Rainy Days = Balance Board Training!


Rainy Days = Balance Board Training! It’s easy to get upset about a rainy day full of thunder and lightning. I mean we are outdoors people! We want to be outside, skateboarding, surfing, paddle boarding!…

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