Balance Training
How important is Balance Training? We all know a strong core is the ….. core of it all. 😉 There are quite a few other benefits that will make you consider trying that “crazy thing…
Tag: balance boards
Rainy Days = Balance Board Training!
Rainy Days = Balance Board Training! It’s easy to get upset about a rainy day full of thunder and lightning. I mean we are outdoors people! We want to be outside, skateboarding, surfing, paddle boarding!…