“It’s not about being good at something. It’s about being good to yourself.”
With the everyday hustle and bustle of everyday life, we seem to forget that we need “self-love” time. Take a moment for yourself. Breathe deeply. Take in the joys of the day and focus on what went right. These little things can make the rest of the week, month, year, not only manageable… but lovable. We cannot take care of the ones around us properly unless we take care of ourselves.
Thank you for joining us in this weekly journey of self-preservation.
Here are the photos from the May 5th 2021 class. Enjoy!