Paddle Parties With Zekes Surf and Paddle are the hottest thing to do this summer! We have gotten rave reviews from everyone who has participated in one of our parties. We bring all equipment necessary for an awesome time on the water.
King/Queen of the Board
Contact a paddle specialist at Zeke’s today to customize your paddle party!
We all know a strong core is the ….. core of it all. 😉 There are quite a few other benefits that will make you consider trying that “crazy thing that there is no way I can stand on”.
#1 – It helps improve the way your muscles and brain communicate with each other.
#2 – While you are trying to balance, you are burning calories without even knowing it! Your entire body is focused on not falling, thus your entire body is working!!!
#3 – Anyone can do this – YES YOU CAN – and you are working out without even realizing it! and…. it’s FUN!
#4 – A couple things we have personally found as a major plus after working with balance boards – your reaction time is greatly improved and our ankles have gotten stronger – just from balance board work!
And back to…… Core stabilization – it’s all about that core. Stabilize your core; strengthen your core and in turn you improve your coordination, athletic skill, and posture!!
It’s easy to get upset about a rainy day full of thunder and lightning. I mean we are outdoors people! We want to be outside, skateboarding, surfing, paddle boarding! When there is lightning in the area tho, it is a definite no-go for any of those activities.
So what does Team Zeke do? We have indoor balance board training!
Team Rider Miles Hernandez showed us the ropes and a few tricks. Not that we tried those tricks…. LOL but it was fun to watch!