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Paddle Parties With Zekes Surf and Paddle

Paddle Parties With Zekes Surf and Paddle are the hottest thing to do this summer! We have gotten rave reviews from everyone who has participated in one of our parties. We bring all equipment necessary for an awesome time on the water.

  • Team Building
  • Relay Races
  • King/Queen of the Board

AND MORE!

Contact a paddle specialist at Zeke’s today to customize your paddle party!

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Balance Training

balance training logo

 

How important is Balance Training?

We all know a strong core is the ….. core of it all. ­čśë ┬áThere are quite a few other benefits that will make you consider┬átrying that “crazy thing that there is no way I can stand on”.┬á

#1 – It helps improve the way your muscles and brain communicate with each other.

#2 – While you are trying to balance, you are burning calories without even knowing it! Your entire body is focused on not falling, thus your entire body is working!!!

#3 – Anyone can do this – YES YOU CAN – and you are working out without even realizing it! and…. it’s FUN!

#4 – A couple things we have personally found as a major plus after working with balance boards – your reaction time is greatly improved and our ankles have gotten stronger – just from balance board work!┬á

And back to…… ┬áCore stabilization ÔÇô it’s all about that core. Stabilize your core; strengthen your core and in turn you improve your coordination, athletic skill, and posture!!

 

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STAND UP FOR THE CURE 2016

STAND UP FOR THE CURE 2016

We are thankful to be a part of this event for the 3rd year in a row!

STAND UP FOR THE CURE MIAMI ZEKES ANNUAL CHARITY EVENT ECS SUP RACE

PLEASE CHECK OUT THE FOLLOWING LINK & DONATE TO THE CAUSE!

Remember that every $125 we raise may save a life by enabling a mammogram. Support your friends and loved ones by participating in some way to this awesome event.

https://www.crowdrise.com/stand-together-with-us-team-zeke-and-ecs-boards/fundraiser/floridagirlleisa

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Rainy Days = Balance Board Training!

Rainy Days = Balance Board Training!

It’s easy to get upset about a rainy day full of thunder and lightning. I mean we are outdoors people! We want to be outside, skateboarding, surfing, paddle boarding! When there is lightning in the area tho, it is a definite no-go for any of those activities.

So what does Team Zeke do? We have indoor balance board training!

Team Rider Miles Hernandez showed us the ropes and a few tricks. Not that we tried those tricks…. LOL but it was fun to watch!

 

My son Miles working the Chakra balance board. #tcpalmsocial #TeamZeke #chakra #indoboard #fitness

A video posted by Leisa Monique (@florida_girl_leisa) on

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